Henry Macphillamy 11:07 row
2,056
Meters
11:07.3
Time
2:42.2
Pace
108
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 143 |
May 27, 2026 16:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.3 | 2,056 | 2:42.2 | 82 | 582 | 108 | 22 | 128 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 | 121 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 23 | 134 |
| 11:07.3 | 209 | 2:41.0 | 84 | 588 | 11 | 22 | 131 |
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