Henry Macphillamy 1:00:28 row
10,943
Meters
1:00:28.4
Time
2:45.7
Pace
576
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 141 |
May 28, 2026 19:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:28.4 | 10,943 | 2:45.7 | 77 | 571 | 576 | 24 | 134 |
| 15:00.0 | 2,815 | 2:39.8 | 86 | 596 | 149 | 25 | 131 |
| 30:00.0 | 2,774 | 2:42.2 | 82 | 588 | 147 | 25 | 137 |
| 45:00.0 | 2,725 | 2:45.1 | 78 | 572 | 143 | 24 | 138 |
| 1:00:00.0 | 2,612 | 2:52.2 | 68 | 544 | 136 | 25 | 134 |
| 1:00:28.4 | 19 | 12:27.3 | 1 | 126 | 1 | 7 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.