Henry Macphillamy 1:30:00 row
16,450
Meters
1:30:00.0
Time
2:44.1
Pace
866
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 2081 |
| Drag Factor | 144 |
May 31, 2026 19:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,450 | 2:44.1 | 79 | 577 | 866 | 23 | 138 |
| 18:00.0 | 3,323 | 2:42.5 | 82 | 583 | 175 | 22 | 136 |
| 36:00.0 | 3,322 | 2:42.5 | 81 | 586 | 176 | 23 | 136 |
| 54:00.0 | 3,294 | 2:43.9 | 79 | 576 | 173 | 23 | 137 |
| 1:12:00.0 | 3,267 | 2:45.2 | 78 | 573 | 172 | 24 | 143 |
| 1:30:00.0 | 3,245 | 2:46.4 | 76 | 566 | 170 | 24 | 138 |
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