Henry Macphillamy 12:06 row
2,104
Meters
12:06.9
Time
2:52.7
Pace
108
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 144 |
June 03, 2026 18:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.9 | 2,104 | 2:52.7 | 68 | 534 | 108 | 19 | 121 |
| 5:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 20 | 115 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 | 124 |
| 12:06.9 | 370 | 2:51.4 | 69 | 539 | 19 | 18 | 125 |
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