Henry Macphillamy 1:15:00 row

13,293

Meters

1:15:00.0

Time

2:49.2

Pace

693

Calories

128

Heart Rate

Average Watts72
Calories Per Hour554
Stroke Rate21
Stroke Count1577
Drag Factor147

June 06, 2026 19:15:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 13,293 2:49.2 72 554 693 21 128
15:00.0 2,674 2:48.2 73 556 139 20 123
30:00.0 2,718 2:45.5 77 572 143 20 131
45:00.0 2,647 2:50.0 71 552 138 22 135
1:00:00.0 2,643 2:50.2 71 548 137 22 126
1:15:00.0 2,612 2:52.2 68 544 136 21 127

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Workout Graph

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