Henry Macphillamy 1:29:36 row
15,750
Meters
1:29:36.1
Time
2:50.6
Pace
821
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1943 |
| Drag Factor | 145 |
June 07, 2026 19:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:36.1 | 15,750 | 2:50.6 | 70 | 549 | 821 | 21 | 130 |
| 21:00.0 | 3,663 | 2:51.9 | 69 | 540 | 189 | 20 | 130 |
| 42:00.0 | 3,795 | 2:46.0 | 77 | 568 | 199 | 22 | 131 |
| 1:03:00.0 | 3,736 | 2:48.6 | 73 | 557 | 195 | 22 | 126 |
| 1:24:00.0 | 3,716 | 2:49.5 | 72 | 554 | 194 | 23 | 134 |
| 1:29:36.1 | 841 | 3:19.8 | 44 | 471 | 44 | 22 | 131 |
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