Henry Macphillamy 35:32 row
5,907
Meters
35:32.1
Time
3:00.4
Pace
304
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 145 |
June 14, 2026 18:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:32.1 | 5,907 | 3:00.4 | 60 | 513 | 304 | 21 | 124 |
| 9:00.0 | 1,621 | 2:46.5 | 76 | 566 | 85 | 20 | 125 |
| 18:00.0 | 1,499 | 3:00.1 | 60 | 506 | 76 | 21 | 124 |
| 27:00.0 | 1,417 | 3:10.5 | 51 | 480 | 72 | 22 | 122 |
| 35:32.1 | 1,370 | 3:06.8 | 54 | 499 | 71 | 22 | 128 |
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Workout Graph
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