Henry Macphillamy 21097m row
21,097
Meters
1:51:24.6
Time
2:38.4
Pace
1137
Calories
154
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 2911 |
| Drag Factor | 146 |
June 28, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51:24.6 | 21,097 | 2:38.4 | 88 | 612 | 1137 | 26 | 154 |
| 22:53.7 | 4,300 | 2:39.7 | 86 | 600 | 229 | 25 | 138 |
| 22:43.1 | 8,600 | 2:38.5 | 88 | 607 | 230 | 26 | 156 |
| 22:59.1 | 12,900 | 2:40.3 | 85 | 600 | 230 | 26 | 147 |
| 22:36.0 | 17,200 | 2:37.6 | 89 | 618 | 233 | 27 | 160 |
| 20:12.8 | 21,097 | 2:35.6 | 93 | 638 | 215 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.