Henry Macphillamy 1:04 SkiErg
164
Meters
1:04.3
Time
3:16.0
Pace
8
Calories
162
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 64 |
September 16, 2026 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.3 | 164 | 3:16.0 | 46 | 447 | 8 | 39 | 162 |
| 1:04.3 | 164 | 3:16.0 | 46 | 447 | 8 | 39 | 162 |
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