Henry Macphillamy 1:09 SkiErg
188
Meters
1:09.5
Time
3:04.8
Pace
9
Calories
149
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 78 |
September 29, 2026 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.5 | 188 | 3:04.8 | 55 | 466 | 9 | 32 | 149 |
| 1:09.5 | 189 | 3:03.8 | 56 | 466 | 9 | 32 | 149 |
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