Giorgio Sirtori 30:00 row
6,420
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 122 |
July 07, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420 | 2:20.1 | 127 | 734 | 367 | 34 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 34 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 34 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 34 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 34 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 35 |
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Workout Graph
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