Giorgio Sirtori 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 124 |
July 11, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 734 | 367 | 34 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 34 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 35 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 34 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 34 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.