Giorgio Sirtori 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 124 |
July 12, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 750 | 375 | 34 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 34 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 34 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 34 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 34 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 35 |
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Workout Graph
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