Giorgio Sirtori 30:00 row
6,483
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
July 13, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483 | 2:18.8 | 131 | 748 | 374 | 34 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 34 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 35 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 35 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 35 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 35 |
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Workout Graph
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