Giorgio Sirtori 30:00 row
6,418
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 123 |
July 17, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418 | 2:20.2 | 127 | 730 | 365 | 33 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 750 | 75 | 34 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 34 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 34 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 34 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 33 |
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Workout Graph
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