Giorgio Sirtori 30:00 row
6,628
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 35 |
| Stroke Count | 1062 |
| Drag Factor | 123 |
July 27, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628 | 2:15.7 | 140 | 776 | 388 | 35 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 35 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 35 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 35 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 36 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 36 |
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Workout Graph
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