Giorgio Sirtori 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 124 |
July 30, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 770 | 385 | 34 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 35 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 35 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 34 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 34 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 35 |
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Workout Graph
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