Giorgio Sirtori 30:00 row
6,773
Meters
30:00.0
Time
2:12.8
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 124 |
August 02, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773 | 2:12.8 | 149 | 806 | 403 | 35 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 35 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 35 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 35 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 36 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 36 |
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Workout Graph
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