Giorgio Sirtori 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 110 |
August 05, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 764 | 382 | 35 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 35 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 35 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 35 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 35 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 35 |
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Workout Graph
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