Giorgio Sirtori 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 109 |
August 08, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 778 | 389 | 35 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 36 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 35 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 36 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 35 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.