Giorgio Sirtori 30:00 row
6,594
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 125 |
August 11, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594 | 2:16.4 | 138 | 768 | 384 | 34 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 34 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 35 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 35 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 35 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 35 |
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Workout Graph
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