Giorgio Sirtori 30:00 row
6,757
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 125 |
August 15, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757 | 2:13.1 | 148 | 806 | 403 | 33 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 32 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 34 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 34 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 34 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 34 |
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Workout Graph
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