Giorgio Sirtori 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 125 |
August 18, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 794 | 397 | 34 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 34 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 34 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 34 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 34 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.