Giorgio Sirtori 30:00 row
6,760
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 125 |
September 01, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760 | 2:13.1 | 148 | 804 | 402 | 33 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 33 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 33 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 33 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 34 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 34 |
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Workout Graph
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