Giorgio Sirtori 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 125 |
September 02, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 796 | 398 | 33 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 33 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 33 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 33 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 34 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.