Giorgio Sirtori 30:00 row
6,842
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 126 |
September 15, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 824 | 412 | 33 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 33 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 33 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 33 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 33 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 33 |
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Workout Graph
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