Giorgio Sirtori 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 126 |
September 20, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 818 | 409 | 33 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 33 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 33 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 34 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 34 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 35 |
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Workout Graph
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