Giorgio Sirtori 30:00 row
6,821
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 125 |
September 22, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821 | 2:11.9 | 152 | 818 | 409 | 33 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 33 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 33 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 33 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 33 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 33 |
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Workout Graph
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