Giorgio Sirtori 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 127 |
September 27, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 822 | 411 | 33 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 32 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 33 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 33 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 33 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 34 |
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Workout Graph
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