Giorgio Sirtori 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 127 |
October 03, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 814 | 407 | 33 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 32 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 33 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 33 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 33 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 34 |
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Workout Graph
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