Giorgio Sirtori 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 128 |
October 10, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 836 | 418 | 33 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 33 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 33 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 34 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 34 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.