Giorgio Sirtori 30:00 row
6,948
Meters
30:00.0
Time
2:09.5
Pace
429
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 127 |
October 12, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,948 | 2:09.5 | 161 | 858 | 429 | 33 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 850 | 85 | 33 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 870 | 87 | 33 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 33 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 850 | 85 | 33 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 880 | 88 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.