Giorgio Sirtori 30:00 row
6,846
Meters
30:00.0
Time
2:11.4
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 127 |
October 14, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 834 | 417 | 32 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 32 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 33 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 33 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 33 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 830 | 83 | 33 |
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Workout Graph
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