Giorgio Sirtori 30:00 row
6,825
Meters
30:00.0
Time
2:11.8
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 992 |
| Drag Factor | 127 |
October 17, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825 | 2:11.8 | 153 | 830 | 415 | 32 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 850 | 85 | 32 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 850 | 85 | 33 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 33 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 33 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 820 | 82 | 33 |
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Workout Graph
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