Giorgio Sirtori 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
407
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 127 |
October 18, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 814 | 407 | 33 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 33 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 820 | 82 | 33 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 820 | 82 | 33 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 800 | 80 | 34 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.