Giorgio Sirtori 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
412
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 127 |
October 19, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 824 | 412 | 33 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 33 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 830 | 83 | 33 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 33 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 33 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 840 | 84 | 34 |
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Workout Graph
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