Giorgio Sirtori 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
418
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 126 |
October 22, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 836 | 418 | 33 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 850 | 85 | 33 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 850 | 85 | 34 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 34 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 33 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 830 | 83 | 34 |
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Workout Graph
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