Giorgio Sirtori 30:00 row
6,774
Meters
30:00.0
Time
2:12.8
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 126 |
October 24, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,774 | 2:12.8 | 149 | 818 | 409 | 33 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 33 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 840 | 84 | 34 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 820 | 82 | 34 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 34 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 800 | 80 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.