Giorgio Sirtori 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 125 |
January 05, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 762 | 381 | 32 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 800 | 80 | 33 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 32 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 750 | 75 | 32 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 33 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 33 |
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Workout Graph
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