Giorgio Sirtori 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 125 |
January 07, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 758 | 379 | 33 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 33 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 790 | 79 | 33 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 740 | 74 | 33 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 730 | 73 | 33 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 33 |
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Workout Graph
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