Giorgio Sirtori 30:00 row
6,517
Meters
30:00.0
Time
2:18.1
Pace
380
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 125 |
January 09, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,517 | 2:18.1 | 133 | 760 | 380 | 33 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 33 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 33 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 33 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 34 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 750 | 75 | 34 |
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Workout Graph
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