Giorgio Sirtori 30:00 row
6,570
Meters
30:00.0
Time
2:16.9
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 128 |
January 12, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570 | 2:16.9 | 136 | 772 | 386 | 34 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 820 | 82 | 34 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 34 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 34 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 34 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 750 | 75 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.