Giorgio Sirtori 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 128 |
January 18, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 766 | 383 | 34 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 34 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 34 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 35 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 35 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 35 |
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Workout Graph
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