Giorgio Sirtori 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
January 23, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 758 | 379 | 34 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 34 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 34 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 35 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 35 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 740 | 74 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.