Giorgio Sirtori 30:00 row
6,758
Meters
30:00.0
Time
2:13.1
Pace
407
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 35 |
| Stroke Count | 1060 |
| Drag Factor | 124 |
January 31, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758 | 2:13.1 | 148 | 814 | 407 | 35 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 35 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 36 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 35 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 800 | 80 | 35 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 35 |
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Workout Graph
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