Giorgio Sirtori 30:00 row
6,631
Meters
30:00.0
Time
2:15.7
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
February 02, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631 | 2:15.7 | 140 | 784 | 392 | 34 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 810 | 81 | 34 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 34 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 790 | 79 | 34 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 35 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 780 | 78 | 35 |
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Workout Graph
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