Giorgio Sirtori 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 124 |
February 06, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 792 | 396 | 35 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 810 | 81 | 35 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 790 | 79 | 36 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 36 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 780 | 78 | 36 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 36 |
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Workout Graph
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