Giorgio Sirtori 30:00 row
6,653
Meters
30:00.0
Time
2:15.2
Pace
395
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 125 |
February 09, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,653 | 2:15.2 | 141 | 790 | 395 | 34 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 35 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 35 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 800 | 80 | 34 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 35 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.