Giorgio Sirtori 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 124 |
February 14, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 784 | 392 | 35 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 36 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 35 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 35 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 35 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 790 | 79 | 35 |
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Workout Graph
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