Giorgio Sirtori 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
404
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 124 |
February 16, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 808 | 404 | 34 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 830 | 83 | 35 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 820 | 82 | 35 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 35 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 34 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 790 | 79 | 35 |
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Workout Graph
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